I may have felt frustrated yesterday, but when I woke up today it seemed all worth it. My weight this morning was 62,1 kg! This is 0,5 kg less than yesterday. If I keep this up, I can easily attain my goal in my set time. The problem is not only sticking with it, but your body also gets used to it after a while and you lose less fast...better make the most of this beginning and shock that body to shed some weight!
I didn't have time to have any real breakfast today, but I have stashed some Actimel at work (a drink yoghurt supposedly good for your immune system - again, it's my insurance). These are the tiniest little bottles of yoghurt (I think 100 ml) so you'd have to consume a pack of 6 in order to gain weight from them. However, this is also frustrating as it feels like you put nothing in your stomach. However, I had a coffee (without sugar) with that as well as some water and my stomach calmed down for a little while.
I didn't quite make it to lunch though and had a grapefruit before to silence the worst hunger. For lunch I had a simple salad, but I was hungry again after one hour so I had some cheese flavored blevita whole grain crackers. I went to the gym after work and did 30 minutes of intense cardio. For dinner I had a carrot soup followed by a smaller portion of what I had yesterday; quinoa with mushrooms.
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